Alliance Gym, 10357 Alta Vista rd., suite 351, Fort Worth, 76244
Contact: Alison Geymer, PT, DPT, Rock Steady Box cert., firstname.lastname@example.org, (682) 593-1374
PWR!Moves is a PD-specific skill training program to maintain or restore skills that deteriorate and interfere with everyday movements. The BASIC4 | PWR!Moves are performed with large amplitude, high effort, and attention to action in multiple postures (floor, all 4’s, sitting, and standing). They specifically target “4” skills shown by research to interfere with mobility in people with PD (antigravity extension, weight shifting, axial mobility, and transitional movements).
Inclusion Criteria for PWR!Moves classes:
- No falls in the past 3 months
- Walk without an assistive device
- Able to get in/out of a chair without assistance
- Able to get on/off the floor without assistance